Consider this your retreat. I’m an educator and yoga instructor dedicated to freeing families from the exhaustion and guilt that can overwhelm us all. You are not alone. Sleepless nights and toddler tantrums are universal. I provide families the tools they need to feel a greater connection, vitality, and sense of calm on your unique path.
My classes and packages support families in changing old unwanted patterns and our Mindful Village facebook community inspires laughter and learning together without judgement.
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Wish you knew how to end tantrums?
Need better sleep to be patient & productive?
Regret yelling at or hurting your kids?
Long for more meaningful relationships?
Envy others who make it look easy?
Hope to develop shame-free parenting tools?
Want to feel less guilt and anxiety about parenting?
If you tick some of these boxes, you are in the
perfect place to find the resources and support