April 17, 2020

There will come a time that you will begin to wonder when to transition your child from two naps a day to just one. For some babies this happens as early as 9 months, and others hang on until 16 months. But on average, you will want to start watching for the following...

November 8, 2019

There will come a time (I know, it's heartbreaking) when your child will be ready to cut their nap. This is one of the hardest transitions for families, and I've got some strategies to make the process easier, once you decide the time has come.

My youngest cut her nap...

June 8, 2019

So many of my clients call me with questions and complaints about the dreaded car nap disaster!! It is brutal - we know our kiddos sleep best at their scheduled nap time, in their own cozy beds, so it’s hard to know that a 5 minute car nap is going to ruin their sleep...

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