What would make parenting easier for you?  

  • Fewer tantrums?

  • Less drama at mealtime? 

  • More patience?

  • Smoother transitions?  

  • A place to ask questions? 

  • Deeper connection with your kids?

In my 5-week Mindful Parenting Course you can learn to create more sweetness with your independent little learner by implementing mindful strategies into your parenting tool belt. It works! 

"I just needed to reach out and tell you how timely this information is for me! I signed up, as a person who does yoga, meditates, reads Janet Lansbury, etc... with no expectations of what I was going to learn. BUT, your message, and your tips are EXACTLY what I was searching for! I now have some concrete steps to take. I wanted to just let you know that I am deeply grateful for your webinar and for your honesty."

— Kathleen

"This week was difficult for me as I dove deeper into my own triggers as well as those of my children. But I have noticed my beginning points of being triggered. I have also taken note of my kids and how they trigger. Most of my daughter's triggers come from expectations not being her way or constant change in her routines. My son gets easily triggered when he doesn't get his way or has to do something he doesn't want to do. Still working on this stage and evolving." ~C.F. Idaho

"I am in the middle of the third week of Mindful Parenting and I already feel my thoughts an attitudes changing… I am so excited to finish the course, and take it again, ha! I am sure that I am missing things, as there is so much amazing content to take in.


My mind and heart are blown away that there is such a better way to parent. I feel hopeful and happy.  The best part of the process are the changes that I already am seeing in myself. I don’t like the version of me that is yelling, or mean. I feel happier and in turn, my kids will feel that way too." ~C.C. Idaho

Parents will receive access to our Mindful Parent Village!  

My facebook forum to provide you with additional support, discussions and resources so that you can better implement what you learn. 

Are you ready for change?

How many more drawn-out meltdowns, timeouts and power struggles will you endure before you start taking steps towards easier and more meaningful parenting? 

Curious if this is right for you?  

What the heck IS mindful parenting anyway? If you want a crash course in mindfulness and a taste of my teaching style and course design, you can explore it all for FREE with my Intro Course. 





​© 2019 Kristine Petterson Sleep Consulting  |  Privacy Policy & Disclaimer 


Kristine Petterson 

Sleep & Mindful Parenting Specialist 

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