What You Get
Newborn sleep plan
Visual sleep log - see progress in days
Strategies for newborns 2 -18 weeks
Newborn Sleep Support Facebook Group
Peace of mind
A lifetime of sleep for only $99
Get Started on the Path to Sleep
It is important to allow your newborn to do as much eating and sleeping as they want in their early days of life, however even at a few weeks of age there's a golden opportunity to start encouraging your child to assemble the building blocks of healthy independent sleep.
Slowly, gently, you CAN teach newborn sleep skills by taking baby steps.
I'm a National Board Certified Social Studies teacher who has created a quality course guaranteed to:
Newborn Sleep Class
Sleep From The Start
Save newborn parents time (and tears).
Teach you about how sleep works in the Newborn brain & body.
Give you choice, options and control.
Inspire: your baby CAN learn - I see it happen every day!
Support you when you have questions and concerns.
Celebrate your wins!
The Landis Family
When our first was born, we knew we needed help to not repeat our mistakes with big brother! Quite honestly, we had no idea what to do. This group has been perfect. We were given a plan with a lot of time to work on it. Newborns are hard and every day was different in the beginning, but M learned very quickly to go to bed on his own at night. Naps are still a little harder, but he often puts himself to sleep for naps as well. The best part of this group was both the detailed sleep plan and the weekly Q&A session. The plan was a little daunting at first, but taking it step by step and getting questions answered weekly really helped.
The Page Family
We've really mastered the eat-play-sleep routine! This really helps keep my baby girl happy and energized while awake, and putting on weight at a really good rate. I think because she feeds so well during the day with this routine, she only wakes up once a night at this point to feed.
The Facebook Q&A was the most helpful as I always had questions that came up each week. Kristine answered them in a thorough and timely manner so that we were able to make changes right away that always helped improve my daughter's sleep patterns.
It was helpful to hear that other moms and babies were able to achieve parts of the newborn plan that we were still working on, proving that it is possible. I felt more motivated to make some of the changes that were a little harder to do and took more patience, knowing that others were doing the same.
The Emmerson Family
Working with Kristine completely changed the atmosphere in our house. Before, I was so stressed over getting my four-month old quality sleep that my toddler and I were constantly butting heads. Now, W goes down for nap effortlessly, giving me more time and energy to connect with my 4-year old son.
Our newborn sleeps 10+ consecutive hours at night, allowing me to rest more at night to have more energy to give to both of them during the day. He is happy and energetic during his awake time and because I can better predict when his next nap will be our time together is more high quality. The days went from feeling unpredictable and chaotic to rhythmic and relaxing. Having two young kids is still challenging but because W sleeps better, I feel more confident and at ease. And my older son feels the shift too, settling into his big brother role more smoothly. I am so grateful for Kristine's wisdom and support.
Dare To Dream
Sleep supports physical, intellectual, and emotional development.
It's priceless for you and your child.
Now, you can teach your precious baby the
building blocks of healthy sleep.
You - and your little one - deserve
to feel well-rested and ready for world!
For families who are not on facebook I offer a Newborn Sleep Basics class, that does not include the support forum.
NOTE: The acquisition of independent sleep skills is dependent on a number of factors, and I cannot guarantee that your child will be sleeping through the night in 6 weeks. Temperament, age, weight, sleep debt, consistency of routine, among other things, all play a role, and your child may require additional one-on-one services even after following the plan laid out for you in the Newborn Sleep Group. If your family would like additional support, I am happy to offer you a discounted (20% off) Infant Sleep Package to make all your dreams come true.
Dare To Dream
The benefits of healthy sleep for your newborn are priceless; it supports physical, intellectual, and emotional development.
You - and your little one! Deserve to feel well rested and ready for each day!