Do these sound familiar?
Your sweet baby seems exhausted all the time.
They take short naps and fuss all day.
It’s hard to get them to sleep, you are trying all the things. Every time.
Once you get them bed at night they wake 1 hour later and it starts over again.
You’re tired, confused and wondering if things will ever get easier.
Six years ago I checked ALL of the boxes, and I feel your pain.
In the first few months of life, you CAN help your baby stack the building blocks for independent sleep. As a National Board Certified Social Studies teacher I have created a quality course guaranteed to:
Newborn Sleep Class
Sleep From The Start
Now, I teach confused and overwhelmed Newborn Parents simple tools and gentle resources to achieve healthy sleep for your baby and confidence for you.
Save newborn parents time (and tears).
Teach you about how sleep works in the Newborn brain & body.
Give you choice, options and control.
Inspire: your baby CAN learn - I see it happen every day!
Our Support Group is here to address your questions and concerns.
Celebrate your wins and reassure you that you are not alone.
Sleep From The Start Includes:
Newborn sleep plan, for ages 2-18wks
6 weekly classes - short and sweet modules.
Visual sleep log - see progress in days
12weeks of Group Coaching with Q&A (on FB)
Motivation, Support and Answers to your questions.
A lifetime of sleep for only $99
The Landis Family
When our first was born, we knew we needed help to not repeat our mistakes with big brother! Quite honestly, we had no idea what to do. This group has been perfect. We were given a plan with a lot of time to work on it. Newborns are hard and every day was different in the beginning, but M learned very quickly to go to bed on his own at night. Naps are still a little harder, but he often puts himself to sleep for naps as well. The plan was a little daunting at first, but taking it step by step and getting questions answered weekly really helped.
The Page Family
We've really mastered the eat-play-sleep routine! This really helps keep my baby girl happy and energized while awake, and putting on weight at a really good rate. I think because she feeds so well during the day with this routine, she only wakes up once a night at this point to feed.
The Facebook Q&A was the most helpful as I always had questions that came up each week.
It was helpful to hear that other moms and babies were able to achieve parts of the newborn plan that we were still working on, proving that it is possible. I felt more motivated to make some of the changes that were a little harder to do and took more patience, knowing that others were doing the same.
The Emmerson Family
Working with Kristine completely changed the atmosphere in our house. Before, I was so stressed over getting my four-month old quality sleep that my toddler and I were constantly butting heads. Now, W goes down for nap effortlessly, giving me more time and energy to connect with my 4-year old son.
Our newborn sleeps 10+ consecutive hours at night, allowing me to rest more at night to have more energy to give to both of them during the day. I am so grateful for Kristine's wisdom and support.
Dare To Dream
Sleep supports physical, intellectual, and emotional development.
It's priceless for you and your child.
Now, you can teach your precious baby the building blocks of
healthy sleep, at the best age & stage for them.
You - and your little one - deserve
to feel well-rested and ready for world!
"The best part of the newborn class was the ability to ask Kristine questions at any point. I wasn’t just on my own. Her suggestions were tailored to our specific situation and just what we needed. I feel like I have my life back, and everyone is much happier. I only wish we took the class sooner." ~The Lininger Family
Hello, I'm Kristine Petterson. I spent 10+ years teaching high schoolers, and now I provide learning and support for parents who want to teach their children life-long skills for healthy sleep. Without the guilt.
Meet Your Teacher
Bachelors of Science, Secondary Education, 2001
Masters of Education, Dance Pedagogy, 2004
200hr. Yoga Certification 2012
Prenatal & Postnatal Yoga Certification 2013
DONA Certified Doula from 2013
Sleep Sense Certified Sleep Consultant 2015
For families who are not on facebook I offer a Newborn Sleep Basics class! You'll get all the same modules, lessons, tips to try, and more!
However, It does not include the 3 month support forum.
NOTE: The acquisition of independent sleep skills is dependent on a number of factors, and I cannot guarantee that your child will be sleeping through the night in 6 weeks. Temperament, age, weight, sleep debt, consistency of routine, among other things, all play a role, and your child may require additional one-on-one services even after following the plan laid out for you in the Newborn Sleep Group. If your family would like additional support, I am happy to offer you a discounted (20% off) Infant Sleep Package to make all your dreams come true.